Moving Thoughts

It's always a little surprising to me when I have "normal" bowel movements these days. Given that I'm up to three coffee enemas daily, I wouldn't expect to have much activity outside of those times when I'm having my "coffee break." I think that the sheer volume of food and juices I'm taking in at this point are more than adequate and contributing not only to a greater sense of well-being but also to increased peristaltic activity. My weight is slowly coming back (I think I was down as low as I've ever been for a while there) and that's been a reassuring development. I'm guessing that as the body normalizes and heals it begins to rebuild and reestablish the setpoint. It certainly has shifted around a bit over the last few months, but I'm feeling very good about things right now.